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creative movement & yoga for all ages

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Little Friends Yoga and Creative Movement

Integrated movement education and holistic wellness for children

creed

4/6/2014

"I don't teach children. I give them joy." --Isadora Duncan

Author

My mission in teaching yoga to young children is to foster creativity, confidence, and a positive attitude around physicality and motion. A foundation in mind-body awareness sparked during early development can last through childhood and adolescence to create strong, healthy individuals. In moving, breathing and playing together, we are connected in our humanity through the somatic experience. I invite parents, educators, and other kids' yoga instructors to use my sample lesson plans, comment on posts, and ask questions or submit their own ideas!

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Yoga For Little Friends
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Yoga In School
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