As a native of the Iowan prairies, I crave wide open landscapes. Having become a city dweller, maintaining inner spaciousness is a daily practice. I love the sensation of moving in space when dancing, and creating space within my body and mind through yoga. A wise preschool yoga student of mine once said, "If you want to teach someone how to do something, you have to learn it, and love it, and then you can teach it. Then, the person can learn it and love it and they can teach it too!" I teach to share my love of movement in a supportive and nurturing space. I believe that any form of movement practice should be fun and inspiring, and deepen the movers' relationship to themselves and the world around them in a meaningful way.
- Vinyasa Flow Yoga and Ballet-Based Conditioning classes for adults
- Yoga and Creative Movement Classes for preschool and elementary students
- Yoga and Creative Movement Curriculum and teacher trainings for schools